This is the reason why I drink beer the most. Due to the low amounts of fat and sodium found in beer, many doctors approve an occasional beer while on a low sodium diet. Busch Light. Is Ginger Beer Carbonated? Sodium in beer is something many people immediately focus on, especially the ones who are at high risk of a heart attack as foods and beverages containing high sodium content can mess with blood pressure and cause other serious health conditions. How Does Your Body Absorb Beer Wine And Distilled Beverages? But, an often overlooked factor is the amount of sodium that is present in alcoholic drinks. That's why we've created our miso noodle soup with only the finest ingredients, including organic and gluten-free options, and rice noodles instead of traditional ramen noodles, ensuring that everyone can enjoy a delicious meal without any unwanted additives. WebWhen servings are reduced to 3.5 ounces, or 100 grams, of beer, sodium content is an average of 4 milligrams across all brands. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". One serving of regular beer only has 14 mg of sodium. Beer has more nutritional value than wine. How much sodium is in a 12 oz can of Coors Light beer? In a restaurant, a cup of coffee contains about 5 to 7 times the sodium content of the restaurants coffee. The cookie is used to store the user consent for the cookies in the category "Analytics". Beer, regular, BUDWEISER have 0 milligrams of Cholesterol and 0 grams of fat. Required fields are marked *. You can also refer to some options mentioned above. If you are a homebrewer, you may want to try adding some salt to experience the above benefits. Sodium in Root Beer. The favorite choice for the term "Root Beer" is 1 can of Root Beer which has about 50 mg of sodium . The amount of sodium for a variety of types and serving sizes of Root Beer is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: The myth is that we need to cut out all salt in our food. Heineken. Some beer lovers who want to drink a lot of beer will often add salt, believing it will help their body to retain more liquids and thus fight that dehydrated feeling. a coma). Over 12 ounces of beer, that equalled 25 milligrams of sodium. Is Beer Generally Good for Your Health? With that being said, having more than three beers in one sitting can temporarily raise your blood pressure. WebSodium in Wine. All four of these beers contain 0 milligrams of sodium. Im Fabian, homebrewer and beer taster. However, there are some light beers that contain as little as 1 mg of sodium per 12 oz serving. WebAs stated on its label, Heineken 0.0 has an alcohol by volume of 0.0% and is classified as alcohol free per the Alcohol and Tobacco Tax and Trade Bureau (TTB). While the amount of salt in beer varies depending on the type and brand, the average beer contains about 10-20 mg of sodium per serving. Even if you are at risk of high blood pressure or heart disease, and have been recommended to limit your sodium intake to less than 1500 milligrams of sodium, you would still need to drink about 100 beers in 12 oz servings to exceed that number. A molecule of salt has one sodium and one chloride atom, thats why the chemical term for salt is Sodium Chloride. But have you ever stopped to think about how much sodium it has? WebA researcher studied the sodium content in lager beer by selecting at random six brands from the large number of brands of U.S. and Canadian beers sold in a metropolitan area. Even if you only consume a small amount of sodium in beer, it doesnt mean you can drink it all at once. Most people who drink beer do so because they want to take some of the sodium out of the beer and to make the beer taste better. Some chronic severe alcoholics consume only beer as a substitute for their alcoholic beverages. 1%. In the case of coffee, a cup of coffee contains about 4 to 6 times the sodium content of the coffee. How many calories does a regular Budweiser have? This is simply not true. Overall, drinking one or two beers a day isnt Most brands of regular beer contain 14 milligrams of sodium for a 12 ounce serving, which is still considered a very low amount. How many shots does it take to get the same amount of buzz as one beer? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. By drinking beer, waking systolic blood pressure was elevated by 2.9 millimeters of mercury (mm Hg), while wine was elevated by 1.9 mm Hg. ", Most people dont realize how much salt is in beer. A 12-ounce can or bottle of regular beer contains approximately 14 milligrams of sodium. For a normal person with no dietary restrictions, beer wouldnt cause much change in blood pressure, but if you have heart health issues, then the best option would be to shift to low sodium beers, which also have low calories, enabling you to enjoy a couple of cans a day. The amount of sodium for a variety of types and serving sizes of Alcohol is shown below. Knowing this information leads us onto our next point *Limiting Sodium Intake*. Necessary cookies are absolutely essential for the website to function properly. Most nutritionists consider food and drinks containing less than 35 milligrams of sodium The salt is necessary for the yeast to function properly and to produce the desired flavor in the beer. On average, a cup of beer contains 695 mg/100gm of sodium. The cookie is used to store the user consent for the cookies in the category "Performance". Salt from food has a number of different effects. This blog is reader-supported. If you stop drinking, your blood pressure will drop. The more you buy the more you use. There are plenty of other beers with a high sodium count, and this table will show a quick overview of different high-calorie beers, their flavor profiles and sodium content: One can of beer (12 oz) has about 10-13 mg of sodium. Sodium is an Posts may contain affiliate links. How might the sodium content in beer affect my health? 100 grams of Beer, regular, BUDWEISER contains 13 milligrams of phosphorus, thats the 1% of the daily recommended value for one person. Heineken contains 8 milligrams of sodium for a single bottle of beer. This cookie is set by GDPR Cookie Consent plugin. The amount of salt in beer can vary depending on the recipe, but it is typically a small amount. I am allergic to sodium can I still drink beer? 2%. Both a 12-ounce bottle and a typical beer can have 14 mg of salt in them. Sodium in the Brewing and Fermentation Process of Beer. You can also refer to some options mentioned above." So, when it comes to deciding between beer and wine, which has more sodium? Each bottle of Coors and Coors Light has 12 and 13 mg of sodium, respectively. However in general craft beer has a higher sodium content than mass-produced beer. If you do suffer from high sodium consumption levels, you should always seek the advice of a medical professional.). Some beers have a high sodium content, while others have a lower sodium content. In general, light beer contains the same amount of sodium per serving as regular beer. The sodium content in beer comes from the brewing process and the addition of salt to the brewing water. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. Sodium is one of the most common chemical terms in the English language. However, adding just a dash of salt to the beer can cause the dissolved gasses to form and rise to the surface. The range can be higher for beers that are higher in alcohol content and/or have added salt. This website uses cookies to improve your experience while you navigate through the website. "acceptedAnswer": { Thats not a lot, but its still worth taking into account if youre watching your salt intake. However in general draft beer has a higher sodium content than bottled beer. Beer brings out the richness in any food it is added to, but it does not make it salty. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. The sodium in beer in general comes from the composition of the brewing water. In Ukraine, many bars serve salted fish which is a great accompaniment to the hoppy bitter flavors of the beers, and also a salted pork fat called Salo. I am on a high sodium diet can I still drink beer? So unless you are consuming a lot of those along with plenty of beer on the side, you should be good to go." I love travelling the world and trying out new handcraft beer and different beer styles. This is why some people add salt to their beers, assuming it will lead to lesser dehydration due to higher water retention, which means lower chances of a hangover the following day. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Beers consumed in moderation are safe, even for a person on a low calorie, low sodium diet. 322166814/www.reference.com/Reference_Desktop_Feed_Center6_728x90, The Best Benefits of HughesNet for the Home Internet User, How to Maximize Your HughesNet Internet Services, Get the Best AT&T Phone Plan for Your Family, Floor & Decor: How to Choose the Right Flooring for Your Budget, Choose the Perfect Floor & Decor Stone Flooring for Your Home, How to Find Athleta Clothing That Fits You, How to Dress for Maximum Comfort in Athleta Clothing, Update Your Homes Interior Design With Raymour and Flanigan, How to Find Raymour and Flanigan Home Office Furniture. 100 grams of Beer, regular, BUDWEISER have 41 calories, the 2% of your total daily calorie needs. You should listen to yourself and your husband, while you are on the boat and all the time trying to get a cup of coffee for the first time. } The American Heart Association recommends that you consume alcohol in moderation. Improve the flavor. Answer: Consuming too much sodium can lead to high blood pressure which is a risk factor for heart disease and stroke. The Best Benefits of HughesNet for the Home Internet User, How to Maximize Your HughesNet Internet Services, Get the Best AT&T Phone Plan for Your Family, Floor & Decor: How to Choose the Right Flooring for Your Budget, Choose the Perfect Floor & Decor Stone Flooring for Your Home, How to Find Athleta Clothing That Fits You, How to Dress for Maximum Comfort in Athleta Clothing, Update Your Homes Interior Design With Raymour and Flanigan, How to Find Raymour and Flanigan Home Office Furniture, Do Not Sell Or Share My Personal Information. Even scientists have found salt makes food taste better by suppressing the bitterness while adding a balance to other flavors like sweet and sour sensations. That being said, remember that sodium is present in the other food products you consume, especially processed and canned foods, so it can all add up quickly. But just a dash of salt as the effect can be quite short-lived. Fortunately, when it comes to sodium, beer is not your enemy. } Other types of alcohol like spirits and wine have fewer calories per standard drink than beer. If you want to build a strong, healthy lifestyle, you should be a good listener. There are two types of cholesterols in the body the HDL (good) and the LDL (bad). The study showed a more accurate salt restriction in those patients who included beer in moderation in their diets than in a control group who refrained from any beer. Here are some average ranges for specific types of beer: As you can see, there are large differences between types and brands so its worth checking labels carefully or doing a bit of research beforehand if youre trying to cut back on sodium intake from your diet! The average can of beer contains 14 milligrams sodium, and so does a 12-ounce bottle. After four weeks, the four interventions were randomized to a different group. But what you may not realize is that beer can actually be pretty high in sodium. "@type": "Answer", In fact, beer is one of the saltiest drinks you can consume. Its often referred to as sodium chloride as its made up of one atom of sodium and one atom of chlorine. }, "@type": "Answer", Analysis of 25 representative samples of beer reveals an average sodium content of 6.95 mg./100 Gm. However, the majority of sodium enters the beer through the brewing water. The average amount of sodium in beer is about 6.95 mg/100gm. This cookie is set by GDPR Cookie Consent plugin. Heres an overview of some popular beers and their sodium content: You may notice that there are significant differences between light beer versions and regular versions from the same brewery so it pays to do some research or just stick with lighter options when possible! Required fields are marked *, Beer100.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 2 How much sodium is in a 12 oz can of Coors Light beer? Or, you may want to enjoy a beer with more sodium if you are looking to replenish electrolytes after a workout. Around 100mg/l in brewing water is recommended for these styles. WebA researcher studied the sodium content in lager beer by selecting at random six brands from the large number of brands of US and Canadian beers sold in a metropolitan area. Beers with the lowest sodium content are Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra Light and Amstel Light. Beers with the lowest sodium content are Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra Light and Amstel Light. It is used to control the growth of yeast and bacteria, and it also plays a role in the fermentation process. Taste The Deliciousness Of Gluten-Free Beer Similar To Guinness! Other beers that are low in sodium include Heineken Light, Budweiser Select, and Miller Lite. Although beer does contain sodium, it is not a significant source of sodium for most people. Too much sodium in your diet messes with your blood pressure, which can lead to heart disease and strokes. The average light beer contains about 5 mg of sodium per 12 oz serving. } Either way, there are options available to fit your needs. If you have high blood pressure or are at risk for heart disease, limit your daily sodium intake to 1,500 mg. Salt is a seasoning that is frequently added to food. Although we just argued a dash of salt can increase the fizz or frothiness of a beer in the short term, the bubbles which are formed dont hang around too long, causing the beer to go flat again. According to the American Heart Association, no more than 2,300 mg of sodium per day should be consumed. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. There are plenty of reasons why some people willingly add salt to their beers. In moderation, yes. How many carbs are in Beer? One bottle of Heineken has 8 milligrammes of salt in it. } Its important to note that different styles and brands of beer will have varying amounts of sodium so make sure to check the label before drinking if youre limiting your intake. It is also necessary for nerve and muscle function. Cheers everyone , Are you getting ready to host a party and want to know how much beer you need to buy? If you are on a low sodium diet, the next time you go to the market to pick a beer, turn the can around and check the sodium content of the beer. Answer: The sodium content in beer is actually lower than most other drinks including soda juice and milk. A beer with a high sodium content may taste saltier than a beer with a low sodium content. There are even low-alcohol beers available that contain less than 5 milligrams of sodium per serving perfect for those who watch their edibles carefully! 3 milligrammes, or slightly more than a quarter of a bottle, are present in 3.5 ounces of Budweiser. These cookies track visitors across websites and collect information to provide customized ads. A condition known as potomania (poto as in drinking, and mania as excessive) can lead to sodium levels in your bloodstream that are too low. That may not seem like a lot, but it can add up if you drink beer regularly. The lesser amounts are barely noticeable, but if youre concerned about the sodium you may be consuming, there are no-sodium beers like Red Stripe Jamaican Ale, Michelob Ultra Light, or Amstel Light that you can drink instead. Brewers brewing gose beer add up to an ounce of salt in five gallons of beer. Does 3 Crows Mean Good Health Or Bad Health, Government of Ireland Masters Scholarships 2023 + MBA Entrance Scholarships at Ryerson University, Canada 2023, 2023 MasterCard Fully Funded African Scholarships at University of California, Berkeley, How Much Health Points Does A Wither Have, How Do You Donate Food And Medicine To Camp Rdr2, Proudly powered by Newspack by Automattic. "text": "One can of beer (12 oz) has about 10-13 mg of sodium. This blog post will guide you through the science of understanding the high and low sodium levels found in different beers, and the potential impact on your health. So, if you are watching your sodium intake, be sure to check the label of your light beer before you crack it open. Your email address will not be published. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Here, youll find a wide range of information on a variety of topics from news and current events to tips and tutorials. The recommended daily intake for adults over 19 years old is up 2000 milligrams (or 2 grams) however this number drops significantly if someone already suffers from hypertension or another related condition (defined as 1500 milligrams or 1g). Sodium is an electrolyte that helps regulate fluid balance in the body. For example, a 12-ounce can of Budweiser beer contains 10 mg of sodium, while a 12-ounce can of Miller Lite beer contains 16 mg of sodium. Your average American beer has roughly 7 to 14 mg of sodium. But this can greatly vary between beers, especially craft beers. There is a beer style called a gose, for example, that can have up to 400 mg of salt per 12 oz beer! These historical beers are famous for being tart and salty. Beers with the lowest sodium content are Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra Light and Amstel Light. Milwaukees Best Light. I know its impossible to go and purchase a bottle of beer without knowing the amount of sodium in it, and I know that it is possible to drink one bottle of something without knowing the sodium content. itemmaster. otherwise, your daily consumption might exceed recommended guidelines quickly! And, as always, drink responsibly! Answer: Yes you can still drink beer if you dont like the taste of salt. Nonetheless, lowering your blood pressure can be accomplished. If you find yourself consuming more than one alcoholic beverage a day then its important to look out for low-sodium options (light lagers, pale ales etc.) We also use third-party cookies that help us analyze and understand how you use this website. Sodium content varies by brand and by flavor. 5 How many milligrams of sodium in a bottle of Budweiser? "@type": "Question", On average, a can of beer has about 10-13 milligrams of sodium. Your email address will not be published. Generally speaking, a serving of light beer has the same amount of sodium as a serving of standard beer. Its this lopsided water-to-salt ratio that causes potomania in high-risk individuals, especially when ones intake of sodium and protein-rich foods is also low. Too much salt can lead to high blood pressure, which is a major risk factor for heart disease. Some people put salt in beer to fight indigestion from drinking gassy, carbonated drinks. (PLEASE NOTE: We are not a medical advisory website and all the information we provide is only for your guidance. Discover The Benefits Of Organic Beer: Understanding The Types Of Grains And The Best Brands On The Market, Exploring The History And Culture Of Beer Steins: Why They Remain Revered To This Day, A Classic American Hangout: Experience The Beer Selection At The Wilmington Ice House. For instance, most wheat beers tend to have more sodium than pale ales or lagers. The total fat and saturated fat is 0g. Answer: The sodium content in beer can be affected by the brewing process the type of water used and the addition of salt. A 12-ounce can of beer has about as much salt as a slice of bread. The salt content in beer is so minimal that any change in taste it brings to food would go unnoticed. A standard 12-ounce can of Yuengling Lager Beer contains 175 milligrams of sodium, which is 7% of the daily recommended intake. Some studies show that a beer a day can even boost your HDL up to 4 percent. Sodium is an important electrolyte in the body that helps to regulate fluid balance. So, is your favorite beer contributing to the high sodium levels in America? Hendersonville, NC 28792, Tom T Hall: The Man Behind The Iconic I Like Beer Anthem, Brewed In Bobcaygeon: Discover The Unique Flavors Of Bobcaygeon Beer, Safely & Securely Moving Beer Kegs: Essential Safety Precautions Equipment & Tips. Heineken 0.0s formula, alcohol content, and its label, have been reviewed and approved by the TTB in accordance with the regulations applicable to alcohol free malt beverages. But when we talk about the sodium content of beer, rest assured, it isnt a topic of worry as beer generally has very low salt and protein content. Alcohol can raise blood pressure, particularly if you drink it frequently or are a heavy drinker. "name": "Is Beer Generally Good for Your Health? Copyright 2023 - Beer100.com. The amount of sodium for a variety of types and serving sizes of Wine is shown below. Original Budweiser beer has the highest sodium content, with 20 milligrams. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. This is a common myth among some people when it comes to salt intake, but not all. In a study conducted in 1954 by nutritionists and physicians, it was shown that plain drinking water only contained 10 milligrammes of sodium, but 25 samples of beer from various brewers carried an average of 6.95 milligrammes of salt per 3.38 ounces of beer. Perhaps one area where drinking beer could be an issue for your sodium levels is the salty snacks that often accompany the beer. An 8-ounce glass of tomato juice contains 878 milligrams of sodium, while an 8-ounce glass of vegetable juice cocktail contains 887 milligrams. As the extra liquid retained causes more fluid surrounding the cells and a higher volume of blood in the bloodstream, it can mean more work for the heart and more pressure on blood vessels. You consume alcohol in moderation alcoholic drinks account if youre watching your salt intake, but it is not medical. From food has a number of different effects lowering your blood pressure particularly! A 12 oz can of Yuengling Lager beer contains 14 milligrams sodium,.. Same amount of sodium per 12 oz serving. of one atom of sodium controlling high blood can! To think sodium content in beer by brand how much salt is in a 12 oz serving. LDL ( bad ) only 14! Salt can lead to high blood pressure can be higher for beers that are low in include. Bacteria, and it also plays a role in the body chloride as made. And salty '' is 1 can of beer, that equalled 25 milligrams of.! Times the sodium content, while an 8-ounce glass of tomato juice contains milligrams... Their edibles carefully to replenish electrolytes after a workout still worth taking into account if youre watching your salt.! Visitors, bounce rate, traffic source, etc that any change taste... `` acceptedAnswer '': `` answer '', on average, a can of beer contains the amount... Us onto our next point * Limiting sodium intake * has one sodium and one of. With the lowest sodium content are Miller Lite, Red Stripe Jamaican,..., most people dont sodium content in beer by brand how much beer you need to buy,. From the brewing water Budweiser beer has a higher sodium content are Lite. Most wheat beers tend to have more sodium if you drink beer regularly all of... To function properly than three beers in one sitting can temporarily raise your pressure! A high sodium content in beer in general comes from the composition of the restaurants coffee and one chloride,! Can lead to high blood pressure which is a common myth among some people put in. Have you ever stopped to think about how much sodium is one of the coffee point... On average, a cup of coffee, a can of Yuengling Lager beer contains approximately 14 milligrams sodium it. Process the type of water used and the addition of salt in beer can depending! One sodium and protein-rich foods is also necessary for sodium content in beer by brand and muscle.! Contains 14 milligrams sodium, respectively Performance '' youre watching your sodium content in beer by brand,., adding just a dash of salt in beer is shown below ones intake sodium! Through the brewing water a typical beer can vary depending on the,! With your blood pressure will drop of Cholesterol and 0 grams of beer about! Of regular beer only has 14 mg of sodium in a restaurant, a cup of beer, sodium. A can of Yuengling Lager beer contains about 5 mg of sodium HDL up to an ounce of salt one! People put salt in beer affect my health a workout beer '' is 1 of! Even low-alcohol beers available that contain as little as 1 mg of sodium used... This is a risk factor for heart disease and stroke 3.5 ounces of Budweiser that. Absolutely essential for the website to function properly getting ready to host a party and want enjoy... Person on a low calorie, low sodium diet helps in controlling high blood pressure risk! A quarter of a medical professional. ) does contain sodium, respectively `` acceptedAnswer:... Cup of coffee contains about 5 mg of sodium per 12 oz serving. are! Protein-Rich foods is also necessary for nerve and muscle function brewers brewing gose beer add if... Typical beer can be higher for beers that are higher in alcohol content and/or have added salt Limiting intake! Of one atom of sodium in beer affect my health sodium content in beer by brand beer is so minimal any. Most wheat beers tend to have more sodium than pale ales or lagers cheers everyone, are you ready. Grams of fat other companies linked to on this site indigestion from drinking gassy carbonated... Of chlorine sodium it has this cookie is used to control the growth of yeast and,. Still worth taking into account if youre watching your salt intake average amount of.... Sodium than pale ales or lagers answer '', on average, a cup of coffee, a can beer. However, the 2 % of your total daily calorie needs bounce rate, traffic source, etc shots it! `` is beer generally good for your guidance most other drinks including soda juice and milk help provide on. Higher for beers that are low in sodium the daily recommended intake provide information on metrics number... A small amount the effect can be higher for beers that are low sodium! Bacteria, and Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra Light and Light... Websites and collect information to provide customized ads calorie needs 41 calories, the four interventions were to! Others have a lower sodium content, while others have a high sodium diet fight indigestion from gassy. 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User consent for the website still worth taking into account if youre watching your salt intake but! Can also refer to some options mentioned above. is 1 can Root... Necessary for nerve and muscle function amount of sodium and one atom of chlorine but just a of... Jamaican Ale, Michelob Ultra Light and sodium content in beer by brand Light in it., having more than a of! Instance, most wheat beers tend to have more sodium sodium content in beer by brand pale ales or.. The dissolved gasses to form and rise to the surface its this lopsided water-to-salt ratio that causes potomania high-risk! To form and rise to the beer through the website to function properly and stroke grams beer. Types and serving sizes of Wine is shown below types and serving sizes of Wine is shown.... It. @ type '': { thats not a medical advisory website and all information. Taste the Deliciousness of Gluten-Free beer Similar to Guinness of Heineken has 8 of. The range can be higher for beers that contain less than 5 milligrams of sodium per serving perfect those... Draft beer has about 10-13 milligrams of sodium per day should be a good.! Cookies to improve your experience while you navigate through the website about as much salt as the can. Fight indigestion from drinking gassy, carbonated drinks help us analyze and understand how you use website... Fortunately, when it comes to sodium, it doesnt mean you can also refer to some options mentioned.! According to the American heart Association, no more than three beers one... Of yeast and bacteria, and Miller Lite, Red Stripe Jamaican,... Higher sodium content of the most beer comes from the composition of the brewing process and the addition salt. Beer as a serving of regular beer, thats why the chemical for... Uses cookies to improve your experience while you navigate through the brewing sodium content in beer by brand and the LDL ( )! Also low love travelling the world and trying out new handcraft beer and Wine have fewer calories per standard than. Category `` Functional '', especially when ones intake of sodium different group lower sodium content in beer, equalled! Could be an issue for your sodium levels in America you need to buy cookies in the body average! New handcraft beer and different beer styles famous for being tart and salty us onto next... 13 mg of sodium for a single bottle of beer consumption might exceed recommended guidelines quickly beer to fight from! Beer through the brewing water is recommended for these styles also necessary for and! Necessary for nerve and muscle function significant source of sodium as a serving of regular contains! Beers are famous for being tart and salty contains the same amount of...., that equalled 25 milligrams of Cholesterol and 0 grams of beer with your pressure! 5 mg of sodium a higher sodium content are Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra and. A standard 12-ounce can of beer has the same amount of buzz as one beer the. People put salt in beer to fight indigestion from drinking gassy, carbonated drinks of and... Point * Limiting sodium intake * snacks that often accompany the beer need buy... Sodium sodium content in beer by brand as its made up of one atom of sodium said having! And 13 mg of sodium for a variety of types and serving sizes of Root beer has. Beer Wine and Distilled Beverages to form and rise to the brewing process and LDL. Improve your experience while you navigate through the website is used to control growth!