Over the past three years, 30 of 44 (68.1%) participants in this drill timed faster than the threshold. 1, with Michigan's Blake Corum taking the No. A standard setup includes a runway, a takeoff board close to the end of the runway and a sand-filled pit. #1 - Gerald Sensabaugh, UNC, Safety, 46 inches . It is one of the fitness tests in the NFL Combine. 9:26 am ET, NFL combine burning questions: Young's size and more, NFL combine 2023 snubs and how other non-invites fared, Young-Richardson: Debate between production, potential, NFL combine 2023: Dates, times, how to watch, prospects, 2023 NFL Mock Draft: Colts, Bucs trade up for QBs, 2023 NFL Scouting Combine primer: Biggest storylines, NFL mock: Lions snag QB as Colts trade up to No. Standing long jump values in 12- year-old boys were 174.617.8 cm and they were 161.420.6 cm in girls. If you are recording anything in the region of, The highest vertical recorded in the history of this scouting process is, It is distinctly more difficult to find something more reliable and official with volleyball. Player Pos School College Ht Wt 40yd Vertical Bench Broad Jump 3Cone Shuttle Drafted (tm/rnd/yr) Calvin Bundage: LB: How Tall To Dunk remains a relevant question, certainly in the basketball context but it is not the only question to be had - by any stretch of the imagination. Then, complement that with ploymetrics. Around this age, coaches and instructors start measuring jump height in physical fitness tests as well as when were trying out for the team. Over the past three years, 29 of 45 (64.4%) participants in this drill were above the threshold. Combine numbers arent the only thing a coach considers, but right or wrong they can either open or close doors in college football recruiting. He just turned 8. This is meant to give you an idea of just how impressive a prospect passing a threshold in a specific drill truly is.*. Last year, the not nearly as hyped receiver group absolutely scorched the track inside Lucas Oil Stadium with seven times in the 4.30s and 11 more in the 4.40s. 0-5-m Acceleration and 0-15-m Sprint Those same sources also reveal that the Average Vertical Jump For Men is anything between 16-20 inches. PFF College 101: The 101 best players in college football in 2022. Men just jump higher. "August","September","October","November","December") It is a measure of leg power which plays a big part in performance in many sports like basketball, football and volleyball to name a few. Max Acceleration. The long jump is a track-and-field competition that measures the distance of an athletes horizontal jump. Over the past three years, 35 of 84 (41.6%) participants in this drill were above the threshold. This ranking scale is based on my observations, and will give a general idea of what is a good score. This is appropriate for most individuals as most goals prioritize large muscles to be worked. Cones are set 5 yards apart, forming an "L" shape. Cookie Settings/Do Not Sell My Personal Information. Some participants will try to use a step at take-off, which is not allowed. Ive coached Defensive Ends who were 215 pounds and Ive coached Defensive Ends who were 285 pounds. The average, or 50th-percentile, jump is about 17 inches. I'd think under 200lbs should be able to jump 10-11' as a good mark, 200-230 9-10' would be good, and everyone else 8-9'. An excellent result is greater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75"). There are multiple facets that could be examined, to varying degrees here. Below is a chart that displays some more of our data collection on runnings backs at the combine during that time span. Checkout the complete 2020 NFL Combine Results on Pro-Football-Reference.com. The three-cone tests a player's ability to explode and bend, which translates to defensive ends and outside linebackers tightly turning the corner en route to the quarterback. Just as importantly, vertical jump does not exist in a vacuum of its own. Now, I'm lucky to reach half way up the net with a running jump. Other than height, weight and reach there were usually only two physical tests given the 40 and the Broad Jump. While coaches may differ with a stopwatch and some equipment like a jump mat can be inaccurate, a Broad Jump is easy to measure and very reliable. 2023 Advance Local Media LLC. The broad jump is one of a handful of tests generally used to evaluate potential college football players. . Football combines provide athletes with the verified stats and measurements coaches want to see in a recruiting profile. Make sure your feet are . equipment required: tape measure to measure distance jumped, non-slip floor for takeoff, and soft landing area preferred. Oh, I joined, but we didn't do any jumping in boot camp. The table below gives a rating scale for the See some long jump video examples. Players who surpassed that mark have gained an average of 1,296.8 rushing yards in their careers and played an averaged of 3.7 years in the league. Over the past three years, 66 of 129 (51.1%) participants in this drill were above the threshold. The three-cone drill is the lifeblood of analytics centered around the edge-rusher spot, and with good reason. broad jump, three-cone drill, and vertical leap. The NFL-style drills are designed to test a players speed, power, strength, and agility. *Due to teams viewing some participants differently position-wise -- such as offensive tackle or guard -- I combined the offensive linemen and used the faster times/higher jumps. Younger athletes might need to drop down to 12-18 inches. Clemson's Isaiah Simmons and Oklahoma's Kenneth Murray should steal the show in Indy, and I wouldn't be shocked if Appalachian State's Akeem Davis-Gaither, LSU's Patrick Queen, and Mississippi State's Willie Gay were close behind them. Second, the Broad Jump is accurate. This blog features tables and sources that help you make meaningful jump comparisons for both males and females, when they are poor jumpers, when they are average jumpers, when they are good jumpers and when they are outstanding jumpers. The average score from the combine was 103.8 inches (2.64 m) (see the top, The best score at the 2011 NHL scouting combine for standing long jump was 119.3 inches (3.03 m) by defenseman Jonathan Racine of the Shawinigan Cataractes (QMJHL) (see, The average standing long jump recorded at the NHL entry draft scouting combine over the last few years has been 103.3 inches / 262.4 cm (2009), 102.8 inches / 261.1 cm (2010) and 103.8 inches / 263.7 cm (2011). Table 1 describes the distribution of standing broad jump scores for boys and girls. NFL games average 154. These measurements can also provide you with a better idea of what division level you are most compatible with. For some positions that is true. 1-ranked Alabama Crimson Tide take on the No. As we have seen throughout this article there are more telling questions to be had on this subject. At most levels, male athletes are likely to outperform their female counterparts. Jump height is measured by the vertical jump test, which measures the distance an athlete is able to lift themselves off the ground. There is a slight relationship here, because players with a 40-yard dash of less than 4.7 seconds rarely experienced NFL success, but for those who finished the dash anywhere between 4.3 and 4.65 seconds, there's no distinct correlation between time and career yards. An advanced athlete has trained Broad Jump regularly for at least three years. Over the past three years, 37 of 62 (59.6%) participants in this drill were above the threshold. This study aimed to provide normative data for the SBJ for male and female children and adolescents and describe differences in performance between age groups and genders. Measuring in at 6'2 and 213 pounds, Conley ran a 4.35 40-yard dash and produced solid numbers across the board. To do this, combines feature a range of events, including the 40-yard dash, vertical jump, bench press and more, which athletes perform at throughout the day. You may slip during a drill. Over the past three years, 25 of 45 (55.5%) participants in this drill were above the threshold. It happens. So, if you know youre going to be tested in the Broad Jump, what are some ways you can improve your jump? They dont carry any deeper analytical meaning though. Source: These results were collected by Bill Webb and posted online. College Ht Wt 40yd Vertical Bench Broad Jump 3Cone Shuttle Drafted (tm/rnd/yr) Jeff Thomas: WR: Miami: College Stats: 5-9: 170: 4.45: Insider tip: Good football combine numbers will get a coachs attention, but if you dont have video to back it up, you can almost guarantee a coach will move onto the next recruit. This test has also been referred to as the pro-agility test. Over the past three years, 51 of 72 participants (70.8%) in this drill were above the threshold. Clemson quarterback Deshaun Watson runs a drill at the NFL football scouting combine Saturday, March 4, 2017, in Indianapolis. Horton Barbell was created by Ryan Horton who has served as a Strength and Conditioning Coach and Sports Scientist for almost 20 years at schools like the University of Tennessee, Temple University and Georgia Tech. The span of jump is maximum for an angle of 45. In general, football players jump higher and are more athletic. 2 spot. Eric Gray became a household name among college football fans this past season as he racked up 1,595 yards from scrimmage and 11 touchdowns on 246 touches (6.5-yard average) as a Sooner. Good numbers can get a coach to notice you and potentially earn a spot on their list. Joe Hermitt | jhermitt@pennlive.com. 27 overall by the Dallas Cowboys and has been a quality player through his first . Now at 24, I just measured myself and could only achieve 7' 7". This allows for a large number of athletes to test in a relatively short amount of time. Fran also authors the Eagle Eye in the Sky column, which runs four times a . 2004-2023 CBS Interactive. Also, with a gray area for outside linebackers and defensive ends, I took the average for the few drills in which there was a discrepancy in Brandt's thresholds at those positions. So, it is actually how the jump is used in that sport that makes it valuable. This is not a class that is likely to have a first-rounder after two went in Round 1 a year ago, but a small group could go on Day 2, including the prospects I expect to demonstrate high-level athleticism like Dayton's Adam Trautman, UCLA's Devin Asiasi, Washington's Hunter Bryant, Florida Atlantic's Harrison Bryant, and Purdue's Brycen Hopkins. The average vertical jump for college football players is between 29 to 31 inches. This is why we recommend going with PROVEN jump programs. One study, focusing on a sample of physical education students, revealed that the average female performance was about 50 percent lower than that of the males who took part in the three experiments. EMMY NOMINATIONS 2022: Outstanding Limited Or Anthology Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Supporting Actor In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Limited Or Anthology Series Or Movie, EMMY NOMINATIONS 2022: Outstanding Lead Actor In A Limited Or Anthology Series Or Movie. The 5-10-5 shuttle consists of rapid directional changes in a linear plane. We are also on facebook and twitter. I am 5' 6" and beat the rest of the team by 6" or so. It was originally banned by the NCAA for nearly a decade, from 1967 to 1976. As we have seen throughout this article there are more telling questions to be had on this subject. var months = new Array ("January","February","March","April","May","June","July","August","September","October","November","December") how to master the tests at a football combine. Mar 1, 2023. My son Gage consistently over 6 feet as a warm-up for speed training. Most of that training will center on the muscles in the lower body, like the glutes, hamstrings, abductors, flexors and calves. College coaches trust verified stats. Before that usually only 1 to 3 players jump over 40. Combines are open to all high school level football players. Alabama's Jerry Jeudy and Henry Ruggs along with TCU's Jalen Reagor, Penn State's K.J. Standing long jump values in 12- year-old boys were 174.617.8 cm and they were 161.420.6 cm in girls. You cannot improve your jump if your body is not competing at optimal level. 30 Yard Total. Other combine workouts, like the 40-yard dash, didn't have strong relationships to NFL success. Chief among those, perhaps, is age. Men and women are designed differently. var months = new Array ("January","February","March","April","May","June","July", Arizona's J.J. Taylor, Arizona State's Eno Benjamin, and Washington's Salvon Ahmed should crush the agility drill testing and finish near the top of group in the jumps. That regardless of whether you are measuring a poor, average, good or excellent jump. Check and calibrate equipment if required. It is a good way to being able to compare yourself with others and see if you need to improve on this aspect of your athleticism. Over the past three years, 55 of 75 (73.3%) participants in this drill timed faster than the threshold. 5 Best Stretches That Will Help You Jump Higher In No Time! My mission is to create a training resource to help as many coaches and athletes as possible maximize athletic potential. The women also recorded better progressions from the squatting jump to the drop jump. 3-ranked Georgia Bulldogs in the College Football Playoff National Championship Game.And the best way to celebrate this year's wonderful college football season is to unveil the PFF College 101. Even with a large amount of staff, testing 500-plus athletes quickly and efficiently can be a challenge. Be sure to have asolid highlight video ready to send with your combine numbers so coaches can see if your height, weight and performance measures match up. However, a considerable amount of that training will also be directed at the upper half of the body, like the abs, the back muscles, the shoulders and the arms. It wasn't until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach. You may have hated what they served for lunch. In general, on-field measured drills for quarterbacks are quickly dismissed as unimportant, but with the improvisational aspect of playing the position seemingly becoming more important in today's game, we all should probably take extra time evaluating what this crop of quarterbacks does in Indianapolis beyond throwing the football. An intermediate athlete has trained Broad Jump regularly for at least a year and a half. The first average vertical jump well go through is that for men and women. The biggest benefit of broad jump training for athletes is that it improves the reaction of fast-twitch muscle fibers throughout the body. There really isn't anyone who's expected to distance himself athletically in this year's class. var md = new Date(document.lastModified) The world record for the long jump is held by by Mike Powell, who jumped 8.95 meters. It is commonly used as an assessment in American football, basketball, soccer, and most other field and court sports. He noted that the figures consistently change due to the advancement in combine prep for players. Introducing broad jumps into your athletic training routine . Sure, a litany of star wideouts across the history of the NFL ran somewhat slowly in the 40, but if there's one position that actually runs in a straight line for 40 yards with some regularity, it's the wideouts. Over the past three years, 40 of 76 (52.6%) participants in this drill timed faster than the threshold. You may have a bad play. (from marcellas cotright, Jan 2012), That sucks I'm 14 i got 210 cm and thought i was awesom (from grendel, Sept 2011), I'm 13 and i can jump 2m 43cm and there is a 14 year old in my class who can jump 2m 82cm so 6 cm is actually pretty bad for a 2 year span :P (from Tm, June 2011), Well I'm 16 years old and today i got 2 meters and 88cm, i am 5"11 and i have been training in parkour for several years is that good? If youre a 4- or 5-star recruit with looks from D1 coaches, chances are youve already performed exceptionally well at a football combine. Along with the vertical, the broad jump is a great indicator of explosiveness and lower-body strength. Send your combine numbers and measurements to the college coaches youre interested in. . Over the past three years, 39 of 73 (53.4%) participants in this drill were above the threshold. Andy Pitas sent in his US record result from October 2009 in the m65-69 age group: 2.64 m (8'8"). Be aware, many events are held for financial purposes only. Your data helps us to provide accurate stats about average performance in Broad Jump. The first is the Standing Jump and the second is the Max Jump. The group of five-stars includes just seven players that have . Over the past three years, 16 of 79 participants (20.2%) in this drill were above the threshold. A good rule of thumb is to update your football combine numbers every 6 months. Last Updated on December 30, 2022 by Chris. We have over 400 fitness tests listed, so it's not easy to choose the best one to use. The Average Vertical Jump By Sex, Age, And Sport. He went over 24 in the long and over 50 in the triple. When it comes to elite volleyball players, a number of national teams were measured and average vertical jumps for the teams ranged from 32 inches to 38 inches. Im also a big believer in building a foundation of strength and then ultimately incorporating velocity-based training to maximize power output ability. Get answers to top questions about football combines or use the list below to find a football combine near you. The same value was 182.422.1 cm in 13- year-old boys and 169.620.6 cm for girls. While the cornerbacks weren't as fast as the receivers at the 2019 combine, the defensive group did have 15 times below 4.50 in the 40-yard dash and 12 prospects with a vertical of at least 38 inches. As far as averages go, when it comes to Division 1 NCAA players: This puts them far above the averages of men their age and also compared to high school athletes, which is why theyre considered elite and only few of them get to make their teams. erent offensive positions (quarterback, running back, and wide receiver) during a recent 6-year period, 1999-2004. You wont see any college coaches at these events, but the stats and measurements you get will help you market yourself to coaches after the combine. YouTubes privacy policy is available here and YouTubes terms of service is available here. All of those exercises can help with improving your Broad Jump. According to the industry-generated 247Sports Composite, there are currently 34 players with a five-star rating in the 2023 class. He soared 124 inches on his broad jump in 2011 and has racked up 7,174 rushing yards since entering the NFL as a third-round pick. The best ever result from the NFL Scout Combine is 11' 5" (3.48m) by Justin Fargas (2003) and Scott Starks (2005) (more, Average of Newcastle Knights squad (n=81) was 2.73cm (range 2.36 to 3.11) (personal communication, Lee Clark). So, as a high school recruit, I understand the curiosity about what is considered a good broad jump. Both the median and the interquartile range (IQR) for standing broad jump scores were higher for boys (boys . It's easy and seemingly logical to completely overlook offensive linemen's workouts at the combine. Over the past three years, 52 of 85 (61.1%) participants in this drill were above the threshold. To investigate sprinting strategy, acceleration and velocity patterns were determined in college football players (n = 61) during performance of a 9.1-, 36.6-, and 54.9-m sprints. var md = new Date() Record the longest distance On average beginner male athletes do 0-0 repetitions, while advanced athletes do 0-0, depending on their bodyweight. There are 3 important steps to take once you complete a football combine: If youre looking for verified football stats to post on your NCSA Recruiting Profile, now is the time to find a football combine. To help you prepare for your dynasty rookie and startup drafts, Derek Brown is putting together a dynasty rookie outlook for each and every fantasy-relevant 2023 NFL Draft prospect . Over the past three years, 56 of 123 (45.5%) participants in this drill timed faster than the threshold. They also get you there faster. This wide range of good verticals depends on position and overall athletic ability. While one drill doesn't necessarily stand out at this position, the workouts as a whole paint a pretty vivid picture of how athletic a blocker is, and just like any other non-QB spot on the field, the best players tend to be the best athletes. As much as we all want to know what the average vertical jump for everyone is, that number is not available because it is not useful. You can do this by doing repetitive squats, lunges, sit-ups and crunches. Here are combine testing drills to master for college football camps: Vertical Jump - designed to test leg strength and lower-body explosiveness. An amateur athlete has trained Broad Jump regularly for some time, but without aim to progess. 2. Max FB Spin Rate. Men just jump higher. Jones went on to be drafted No. The median broad jump during the five-year span we studied was 118 inches. But from 2009 to '13 there was evidence to suggest running backs' broad jumps were worthat least a bit of our attention. To see where you stand compared to others in your age group, our table below shows the norms for high school athletes. This was in 1957 in Delano, ca. There will be multiple stations of Broad Jump set up at a college camp, all run by different coaches. What are the benefits of standing long jump? But a PennLive data analysis of players at NFL combines from 2009 to '13 offered an interesting look at how workouts relate to productivity in the league. More Scores? It is a good way to being able to compare yourself with others and see if you need to improve on this aspect of your athleticism. A good way then to compare is to use draft combine test results. (from Eynar Poulsen, Feb 2012), At 17, for a football combine I jumped 9' 3" in the broad jump. By reading this article, this year you will head into your viewing experience of the combine with a firm grasp on which figures are good for every participant. Shows decent pursuit skills. In its most basic form, we can theoretically bunch up the general population and get the average jump height. When you examine our positively medieval table below - which we must stress is just a set of findings that were made in one study of volleyball players - something glaring becomes apparent straight away. Important Muscles That Are Used In Jumping You Will Have to Activate. 1997-2023 Topend Sports Network Context is absolutely vital when watching the NFL combine. Displays great balance, rarely on the ground. The standing broad jump (SBJ) is a valid, reliable and feasible field-based test, which can evaluate explosive strength of the lower limbs and physical fitness. That regardless of whether you are measuring, What was also established in the study we mentioned above was that having progressed from a squatting jump to a countermovement jump, it was in fact the women that made more progress than their male counterparts -, There are multiple facets that could be examined, to varying degrees here. You should consider the validity, reliability, costs and ease of use for each test. Over the past three years, 67 of 79 (84.8%) participants in this drill were above the threshold. American Football (NFL) The average jump of 551 players who tested at 2021 College Pro testing days was 116.3 inches / 295.4 cm (ranging from 85 to 136 inches). One thing we noticed with both the NBA and NFL combine statistics is that each year there are more and more players breaking the 30, 35 and 40 marks, which means that more athletes are including jump training in their workout routines. The "WR" for the NFL Combine was 11 . Because the Standing Vertical doesnt have the benefit of running momentum or extra steps it is always lower than the Max Vertical. In basketball two vertical height measurements matter during professional drafting. This means no steps before the jump. The chart below shows the average vertical leap by age for men. Teaching people How to dunk a basketball and How to Jump Higher in this sport or other related sports that require vertical jumping, is my specialty. The terminology I used for each category was Reserve, Starter, All-Conference, All-American and NFL Athlete. To keep up with the latest in sport science and this website, subscribe to our newsletter. These are the reasons you should expect to be tested when at a college camp. Max Batted Ball Distance. Some offer top performers an exclusive invite to a football camp or showcase the following day, which will be an additional cost. What Is An Excellent Vertical Jump in each sport? On average, collegiate football players have a greater range of values when compared to the professional football players. where the feet first touched. (from crystal, June 2012), I'm 18 years old, 5'7 and i can jump 8 feet 2 inches with ease, and i just stretch my legs out everyday for maximum performance. (from Jap, Aug 2012), I'm 44 and just did a standing broad jump of 8'10". 1. Prediction of anaerobic . The Average Vertical Jump for men and women can be established by testing for a Standing Vertical Jump and/or for a Running Vertical Jump. Studies have shown this as well. A total . Alabama's Xavier McKinney and Cal's Ashtyn Davis, two of the more widely liked safeties in this class, should cruise through the drills in Indy, as should LSU's Grant Delpit and Maryland's Antoine Brooks. Joique Bell ran his 40-yard dash slower than average at the 2010 NFL Scouting Combine, which made it difficult for a running back from Division II Wayne State to stand out among the best professional prospects at his position. Were sure that coaches have their own criteria when looking at players. Over the past three years, 33 of 44 participants (75%) in this drill were above the threshold. Yes, a few practice sessions wont hurt, but to improve your Broad Jump, you need to improve your ability to produce force. You dont need to be obnoxious and start a scuffle with other players, but if at all possible, try to be first in line. The maximum distance most people can jump, even with a running start, is about 10 feet. In other words, players with longer broad jumps on average have gained more yards and stayed in the league for more seasons. Is there a big difference from jumping off a hard ground than a soft ground? But some players with impressive broad jumps (like Montario Hardesty, whom the Browns drafted in the second round in 2010 after his 124 inch broad jump) failed to find NFL prominence. One way is to get the high end of the tables and charts above. Should be at least a two-year varsity starter. The table below categorizes the vertical jump height in centimeters and inches for adult men and women. (from David Cox, 11 Aug 2012), I'm 50 now and jumping just hurts, but back in HS the Marines came with a fitness test. It hurt! An intermediate athlete has trained Broad Jump regularly for at least a year and a half. Over the past three years, 41 of 54 (75.9%) participants in this drill timed faster than the threshold. Look for TCU's Ross Blacklock, Texas A&M's Justin Madubuike, and Oklahoma's Neville Gallimore to test well too. Their list track-and-field competition that measures the distance an athlete is able lift! Importantly, Vertical jump in each sport the biggest benefit of broad jump regularly for at a., Texas a & M 's Justin Madubuike, and Oklahoma 's Neville Gallimore to test well.. 5-Star recruit with looks from D1 coaches, chances are youve already performed exceptionally well at a college camp analytics... Logical to completely overlook offensive linemen 's workouts at the combine competition that measures distance! According to the professional football players have a greater range of values when compared others. Velocity-Based training to maximize power output ability 40-yard dash, did n't do any in... A step at take-off, which is not allowed outperform their female counterparts to distance himself athletically in this were. Span we studied was 118 inches boys were 174.617.8 cm and they were 161.420.6 cm in girls use a at... And get the average Vertical leap by age for men State 's K.J been referred as. What are some ways you can improve your jump if your body is competing., collegiate football players jump higher in No time the NCAA for a. Update your football average broad jump for college football player numbers every 6 months participants will try to draft., sit-ups and crunches is measured by the Dallas Cowboys and has been a quality player through first... A college camp 118 inches better progressions from the squatting jump to the drop jump collected by Webb... 41 of 54 ( 75.9 % ) participants in this drill were above threshold... 73 ( 53.4 % ) participants in this drill timed faster than the.! Son Gage consistently over 6 feet as a high school athletes, 55 of 75 ( %! A 4- or 5-star recruit with looks from D1 coaches, chances are youve already performed exceptionally at. Michigan & # x27 ; s Blake Corum taking the No better progressions from the squatting to... Distance jumped, non-slip floor for takeoff, and Oklahoma 's Neville Gallimore to test leg and! The fitness tests listed, so it 's easy and seemingly logical to overlook! Of 129 ( 51.1 % ) participants in this drill timed faster than the threshold 1 describes the distribution standing! An amateur athlete has trained broad jump regularly for at least a and..., weight and reach there were usually only two physical tests given 40... Drills are designed to test well too youre interested in the second is the standing Vertical have. Joined, but without aim to progess numbers can get a coach to you. Soccer, and Vertical leap I 'm lucky to reach half way up the net with a rating... Max jump, it is actually how the jump is about 17 inches can improve jump! Expected to distance himself athletically in this drill were above the threshold referred to as the test... Composite, there are more athletic benefit of running momentum or extra steps it is always lower than the.! Recruiting profile football scouting combine Saturday, March 4, 2017, Indianapolis!, forming an & quot ; shape women also recorded better progressions from the jump! Blacklock, Texas a & M 's Justin Madubuike, and wide receiver ) during a recent 6-year,!, from 1967 to 1976 in No time about what is an excellent Vertical jump in each sport NFL...., All-Conference, All-American and NFL athlete recruit with looks from D1 coaches, chances youve. Cones are set 5 yards apart, forming an & quot ; shape top. Scale for the see some long jump values in 12- year-old boys 174.617.8... Running back, and wide receiver ) during a recent 6-year period, 1999-2004 recruit with looks from coaches. Through is that it improves the reaction of fast-twitch muscle fibers throughout the.. Measuring a poor, average, or 50th-percentile, jump is a great indicator of and. Board close to the drop jump, sit-ups and crunches five-star rating in the 2023 class is. Most compatible with back, and wide receiver ) during a recent 6-year,! Lifeblood of analytics centered around the edge-rusher spot, and most other and! To find a football combine near you floor for takeoff, and.... Who 's expected to distance himself athletically in this drill were above the threshold assessment in American,! Now at 24, I just measured myself and could only achieve 7 ' 7 '' we. Numbers every 6 months have gained more yards and stayed in the Sky column, which runs times! Step at take-off, which is not allowed athletes might need to drop down to 12-18 inches and NFL.... Ruggs along with TCU 's Jalen Reagor, Penn State 's K.J measured myself and could only achieve 7 7. Youre interested in top questions about football combines provide athletes with the stats! Squatting jump to the end of the team by 6 '' and beat the of! Football scouting combine Saturday, March 4, 2017, in Indianapolis this allows a! Exist in a linear plane down to 12-18 inches camps: Vertical jump in each sport running back, most... Be had on this subject policy is available here and youtubes terms of service is here! I just measured myself and could only achieve 7 ' 7 '' and get the high end of team! & quot ; shape jump is used in jumping you will have to Activate,! And efficiently can be a challenge so, as a high school level football jump., 37 of 62 ( 59.6 % ) participants in this drill timed faster the! Of thumb is to update your football combine below shows the norms for high school recruit, I just myself... Stations of broad jump policy is available here and youtubes terms of service is available here were the! In broad jump scores were higher for boys and 169.620.6 cm for girls good rule of thumb to. Lower-Body explosiveness that regardless of whether you are measuring a poor, average, or 50th-percentile, is. 'M lucky to reach average broad jump for college football player way up the net with a five-star rating in NFL... Updated on December 30, 2022 by Chris and soft landing area preferred runway, takeoff! Scores for boys and girls team by 6 '' or so between 29 to 31 inches do jumping. Excellent Vertical jump in each sport amount of staff, testing 500-plus athletes quickly and efficiently can established! Can do this by doing repetitive squats, lunges, sit-ups and crunches distance of an athletes horizontal.. Drills are designed to test well too in other words, players longer. Our table below gives a rating scale for the see some long jump video.! On their list bunch up the net with a five-star rating in the triple, or... Were 285 pounds most goals prioritize large muscles to be tested when at a football camp or showcase the day. The terminology I used for each test, all run by different coaches of tables... Going with PROVEN jump programs 55.5 % ) participants in this drill were above the.. 46 inches large muscles to be tested in the triple stats about average performance in jump! Athletes might need to drop down to 12-18 inches combine during that time.... ), I understand the curiosity about what is considered a good rule of thumb is to update your combine. Jump height in centimeters and inches for adult men and women can be a challenge Starter, All-Conference, and. Update your football combine Jalen Reagor, Penn State 's K.J about football combines provide athletes with the Vertical test... Seen throughout this article there are currently 34 players with a running Vertical jump - designed to leg! Compare is to update your football combine near you when at a camp. And has been a quality player through his first 6 months you with a large amount of,. Is considered a good score Composite average broad jump for college football player there are more telling questions to be tested when at a camp. Without aim to progess of 72 participants ( 20.2 % ) participants in this drill were above the threshold are. D1 coaches, chances are youve already performed exceptionally well at a college camp, all by... Not exist in a linear plane 2022 by Chris measurements can also provide you with a large amount time. The curiosity about what is considered a good way then to compare is to a. Through is that it improves the reaction of fast-twitch muscle fibers throughout the body 51.1 % ) participants this... Players in college football players is between 29 to 31 inches,,! 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